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Managed to avoid tea, coffee or another favourite hot drink for the required three months?

Hopeful that you will be able to tolerate your favourite drink now without suffering adverse symptoms?

Be careful… if when you try your first tea/ coffee it does not taste ‘right’, nature is trying to tell you something.  You are probably not yet ready to drink it without your original symptoms returning.

Wait another month, and all will probably be well.

And then, make sure you have no more than two cups daily otherwise the intolerance symptoms will return.