The most common food causes of acne are cheese of any kind and anything to do with chocolate. Also often associated with Vitamin A and zinc deficiencies. Take zinc 30mg daily in the evenings, and Betacarotene 15mg in the mornings. If following these tips does not...
Actually it’s unlikely. A huge majority of people suspect they are wheat intolerant, because they feel bloated after eating bread. BUT less than 1% of people I test are wheat and gluten intolerant. but yes they do react to something in bread…just not...
I have decided to stop doing a long …ish newsletter on the first of every month in favour of shorter more frequent soundbites…..a bit like the short bursts that are in this month’s offering…If you would like to keep getting these could you sign...
Case Study George was a sullen looking nine year old. He argued the toss about everything. He was struggling in the school playground because of his temper, and consequently found it very hard to make friends. ‘They just try to wind me up mum.’ In the classroom...
