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Want to get rid of adult acne? - Food Intolerance Solutions

Want to get rid of adult acne?

Oct 4, 2016

The most common food causes of acne are cheese of any kind and anything to do with chocolate.

Also often associated with Vitamin A and zinc deficiencies. Take zinc 30mg daily in the evenings, and Betacarotene 15mg in the mornings.

If following these tips does not sort it for you, read my book….more tips there.